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EMF Sensitivity: Causes, Symptoms & Solutions

EMF Sensitivity Causes, Symptoms & Solutions
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Many of us are living in a world where electromagnetic field (EMF) radiation surrounds us constantly. From cell towers to Wi-Fi signals, smart meters to Bluetooth devices, our exposure to EMFs is pervasive. The potential health effects of this exposure, ranging from cancer to infertility, are a cause for concern.

However, for some individuals, the consequences of EMF exposure are not just future possibilities but present realities. People with Electromagnetic Hypersensitivity (EHS) experience immediate health issues due to EMF exposure on a daily basis. While the scientific understanding of EHS is still evolving, severe cases of EHS may require significant lifestyle changes to manage symptoms effectively.

In this guide, we will explore the symptoms of Electromagnetic Hypersensitivity and provide practical advice to reduce their occurrence in your daily life. We will also delve into the existing research on this condition and offer guidance on finding healthcare professionals who understand and empathize with EHS.

Let’s embark on this journey to better understand and address Electromagnetic Hypersensitivity.

What is Electromagnetic Hypersensitivity?

Electromagnetic hypersensitivity (EHS) is a condition that affects individuals differently, with varying degrees of sensitivity to EMF radiation. Some people experience significant symptoms, while others may be only mildly affected.

The prevalence of EHS varies from country to country. In places like Sweden and Germany, it is more commonly reported compared to the UK and France. Interestingly, Scandinavian countries show a higher sensitivity to video display units, with skin-related symptoms being the most prevalent. Although official tracking of EHS cases is not conducted, some population-based surveys have provided estimates. For instance, it was found that around 1.5% of the Swedish population and 13.3% of Taiwan’s population suffer from EHS.

It’s important to note that these numbers may not reflect the true extent of EHS worldwide since the condition is not widely recognized or understood. Nevertheless, the experiences of individuals with EHS highlight the need for awareness, research, and support for those affected by this condition.

EMF Sensitivity Symptoms

Living with Electromagnetic Hypersensitivity (EHS) can be challenging due to the wide range of symptoms experienced by individuals. While some people may only be affected by high levels of EMF radiation, others can have immediate reactions even to the presence of a simple cell phone.

Sensitivity Symptoms

The symptoms associated with EHS are diverse and can include stomach cramping, anxiety, chest pain, fatigue, hot flashes, hair loss, mood changes, insomnia, and restlessness. Additionally, individuals with EHS may also experience heart palpitations, Irritable Bowel Syndrome, joint swelling, blurry vision, skin rashes, and difficulty focusing. It’s important to note that not all symptoms occur in every patient, and they typically subside when the source of EMF radiation is removed.

Diagnosing EHS can be challenging as its symptoms overlap with other conditions. The process often involves ruling out other potential illnesses through bloodwork, imaging scans, scopes, and keeping a symptom journal to identify patterns. It’s crucial to find a doctor who is knowledgeable about EHS or willing to learn about the condition to provide appropriate support and guidance.

It’s worth mentioning that not all healthcare professionals are familiar with EHS, which can add to the frustration of seeking a diagnosis and treatment. It’s essential to advocate for yourself and find a doctor who recognizes and validates your experiences. Alternatively, if you have a trusted family doctor, discuss the condition with them and explore the possibility of conducting further research together to better understand EHS and available treatment options.


Unfortunately, the available research on Electromagnetic Hypersensitivity (EHS) is limited, and the existing studies do not provide definitive conclusions.

EHS research encompasses provocation and observational studies.

In provocation studies, participants are exposed to different types of EMF radiation, with one group being exposed while the other acts as a control. Researchers then assess participants’ symptoms to determine if they can accurately detect the presence of electromagnetic fields. However, based on the results of these studies, there doesn’t appear to be a significant relationship between EMF radiation and EHS symptoms. Most participants are unable to detect the fields, and any detected effects are often attributed to chance.

On the other hand, observational studies conducted in real-world settings provide more intriguing findings. These studies examine the effects of existing cell towers and other sources of EMF radiation on communities. They suggest that cumulative exposure from multiple sources may contribute to EHS symptoms, which could explain why symptoms are not always detectable in controlled laboratory settings.

The RF Toolkit provided by the British Columbia Center for Disease Control offers detailed analysis of various observational studies on EHS. A Swiss study revealed that residents near a broadcast transmitter had increased sleep disturbances and health problems, suggesting a potential connection between EMF radiation and symptoms.

While the research on EHS is still evolving, these observational studies offer valuable insights into the associations between EMF radiation and health effects experienced in real-life settings. Further research is necessary to gain a deeper understanding of EHS and its implications.

Additional Resources:

Mitch Marchand’s webinar offers a wealth of valuable insights on the science of EMF in a format that’s highly accessible and easy to comprehend. It’s a great resource for anyone looking to gain a better understanding of this complex subject.

Finding a Doctor

Having a doctor who truly listens and values your concerns is crucial for anyone seeking medical help. While there are specialized clinics that focus on treating Electromagnetic Hypersensitivity (EHS), they may not be accessible to everyone due to factors like location or costs. In such cases, finding a local doctor who is knowledgeable about EHS or willing to learn can be a more practical choice. It’s important to have a healthcare provider who understands the condition and is open to exploring treatment options that align with your needs and preferences. Building a trusting relationship with a supportive doctor can make a significant difference in managing EHS and addressing your health concerns effectively.

EHS-Friendly Clinics

Friendly clinics

In the United States, there is a specialized facility in Texas called the Environmental Health Center-Dallas. This center focuses on treating individuals suffering from Electromagnetic Hypersensitivity (EHS) and other symptoms related to exposure to environmental toxins. The clinic is designed with less-toxic building practices and offers a range of services, including EMF sensitivity testing. At the treatment center, options may include outpatient sauna and detox therapy, immunotherapy, patient education, nutrition guidance, and Bio Regulation Therapy.

In Canada, the Women’s College Hospital’s Environmental Health Clinic in Toronto, Ontario, provides comprehensive care for various conditions, including Fibromyalgia, Chronic Fatigue Syndrome, Multiple Chemical Sensitivity, and Electromagnetic Hypersensitivity. The clinic aims to empower patients by providing health education, conducting clinical research on poorly understood environmental health conditions, and offering treatment recommendations to their primary physicians.

Finding Doctors Near You

If Dallas and Toronto are not accessible to you, don’t worry. There are still options to find an EHS-friendly physician in your area. The American Academy of Environmental Medicine (AAEM) acknowledges conditions associated with environmental toxicity, such as Electromagnetic Hypersensitivity. To find a registered AAEM physician, visit their website and go to the Resources tab. Click on “Find a Physician” and enter your location for the search.

Once you find a potential doctor, don’t hesitate to interview them. Asking about their experience in treating EHS patients can give you confidence and help you determine if they are the right fit for your needs. Remember, finding a doctor who understands and supports your condition is essential for your well-being.

Doctors Near You

Treatment and Prevention

Making changes to reduce the impact of Electromagnetic Hypersensitivity (EHS) can greatly improve your symptoms and overall well-being. It’s important to implement changes gradually and observe how they affect you before trying something new. Here are some recommendations to help alleviate EHS symptoms:

  • Switch to wired internet: Transitioning from wireless to wired internet significantly reduces RF-EMF radiation exposure in your home. This long-term solution can greatly alleviate EHS symptoms.
  • Install a smart meter cover and indoor barrier: Smart meters emit high levels of RF-EMF radiation. Using a smart meter cover and EMF protective paint or shielding fabric on the interior wall can help reduce radiation exposure.
  • Use a protective case for your cell phone: Invest in a high-quality cell phone case that reduces EMF radiation emission. Additionally, use a wired headset to increase the distance between your body and the phone during calls.
  • Take supplements: Certain supplements like ginseng, reishi, and Ginkgo Biloba may help reduce the effects of radiation on the body. Consult a healthcare professional for personalized recommendations.
  • Avoid smart appliances and gadgets: Smart devices emit significant RF-EMF radiation. Opt for traditional appliances instead to lower your overall EMF levels and minimize EHS symptoms.
  • Sleep with your phone away from your bed: Keep your cell phone at least ten feet away from your bed while sleeping to minimize EMF exposure during crucial repair and recovery periods.
  • Install an EMF bed canopy: An EMF bed canopy creates a protective shield around your bed, providing near-total EMF protection and a safe space for symptom relief and improved sleep quality.
  • Wear EMF protective gear outdoors: Use clothing items like hoodies, hats, and t-shirts designed for EMF protection to shield yourself from radiation when you’re outside your protected environment.
  • Use dirty electricity filters: Install multiple dirty electricity filters throughout your home to mitigate ELF-EMF radiation emitted by energy-efficient appliances and lighting.

Remember, individual experiences and sensitivities vary, so it’s important to find what works best for you. Experiment with these strategies and consult with a knowledgeable healthcare professional who understands EHS to develop a personalized plan for managing your symptoms.


What started out as an intention to protect my family from the dangers of EMF radiation has turned into a mission to share my research with as many people as possible. Despite the ever-increasing threat of EMF, there are many ways to keep ourselves protected. Knowledge is power!

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